Triathlon: Serious About Your Sport home-and-garden-farming It demonstrates how to master

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Triathlon: Serious About Your Sport home-and-garden-farming It demonstrates how to masterA comprehensive handbook for athletes interested in pursuing the growing and popular sport of triathlon. Experts in all three disciplines, plus specialist triathletes, will guide you through all aspects of improving your technique in all sports and at the all important transitions, as well as fine tuning your race tactics. A sports psychologist will help get your mind right for the huge challenge ahead, while a physical trainer and sports nutritionist