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POWER PLATE Online Trainer-Webinar Schulung Special exercises such as sit-ups

SKU 952562485
4.1
Description

Special exercises such as sit-ups or trunk flexors require special insulation

The vibrating cables are also integrated into the large vibration plate to perform functional upper body exercises

You might think it’s just a harmless indoor bike until you start riding

alongside endurance training

POWER PLATE Online Trainer-Webinar Schulung Special exercises such as sit-upsEnhance your Power Plate training with a professional trainer introduction from our Power Plate Academy team. Receive valuable tips and information about the effects and fundamentals of the Power Plate. Discover numerous application possibilities as well as simple exercise examples tailored to your personal training goals. Application areas Fitness & Healthcare: Body shaping & Nutrition Back & Coordination Pelvic floor & Core Athletics & Fascia Yoga &

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