Asanakarten - Sammlung 3 mit Box spedition Individual adjustment of the fabric

Individual adjustment of the fabric panel that holds the mat outside

61 x 7 x 2 cm

ideal for long-term wear

ber den Klippen kreisen

Asanakarten - Sammlung 3 mit Box spedition Individual adjustment of the fabricThe third collection of asana cards includes 30 cards, each of which explains a yoga posture and possible variations. The explanations include drawings, the German name, the Sanskrit name, the effects, the focus point (Drishti), contraindications, chakras and tips on how to perform the pose. All yogis and yoginis can benefit from the cards in a clear and concise manner. Beginners benefit from the combination of drawings and explanations when learning