10er-Set Mini-Heft "Der 8-fache Yogapfad nach Patanjali" finder_wenig - Cover not washable

- Cover not washable

available in sizes XS (34/36) - XL (42/44)

Tailor-made self-help program: The exercises are tailored to typical pain areas: chest

feel the gentle naturalness and the wonderful comfort

10er-Set Mini-Heft "Der 8-fache Yogapfad nach Patanjali" finder_wenig - Cover not washableThe sage Patanjali wrote the Yoga Sutra, one of the most central and well known source texts of yoga. In it, he describes the eightfold yogic path to enlightenment, the path of classical Ashtanga yoga. The eight essential stages, starting with rules of conduct, asana practice, deep introspection and meditation, are briefly explained and clearly presented in this booklet. The basics of yoga philosophy for reference by anyone who wants to remember them