Medizin Ball Weight (product):8 kg This makes the cross equip

This makes the cross equip SVR platform the optimal solution for boxes and gyms that want to minimize their noise emissions

and the Rx sits exactly on that upper limit

The second reason is running a floor with several people

our rope corresponds to the standard mass of a rope for professional use

Medizin Ball Weight (product):8 kg This makes the cross equipMedicine ball for CrossFit, wall balls and functional training The Medicine Ball is one of the classics in functional training and a staple in any serious CrossFit Box. With it you train explosive power, strength endurance and core stability in a single movement. Typical applications: wall balls (squat into the throw, ball at the target), medicine ball cleans (from floor to front rack), sit ups with ball pass, dynamic partner throws, Russian twists