Real Pharm Creatine Monohydrate - 500 g adaptogen Leave on for 2-3 minutes

Leave on for 2-3 minutes and then rinse thoroughly with water

The gel can be used as a standalone moisturiser or as a serum under your cream

2 capsules 1 to 3 times daily with food

Glutamic ACId

Real Pharm Creatine Monohydrate - 500 g adaptogen Leave on for 2-3 minutesReal Pharm Creatine is a powdered dietary supplement. It contains creatine monohydrate, which helps increase strength, endurance and muscle mass. Creatine is one of the most popular and effective supplements used by athletes, especially in disciplines requiring high power and endurance. It is intended for both professional athletes and amateur sports enthusiasts. Supplements Facts: Package Size: 500 g Serving Size: 5 g Servings Per Container: 100