Workshop "Mid-Summer Balance: Staying Cool and Grounded in the Heat" with Sonya Braich whole spice Hydrangea Root and Corn Silk

Hydrangea Root and Corn Silk to support the kidneys and bladder

It is possible that the most thoroughly researched feature of Lion’s Mane is its impact on brain cells and related functions

and soothe the liver

to cleanse the kidneys and liver

Workshop "Mid-Summer Balance: Staying Cool and Grounded in the Heat" with Sonya Braich whole spice Hydrangea Root and Corn SilkDiscover Ayurveda with Sonya Braichlearn, create, and take home your own natural ointment! Date: Saturday, September 19, 2026 Time: 2: 00pm to 4: 00pm Join Sonya of Gheelicious for an interactive workshop exploring simple Ayurvedic practices to help you stay balanced during the summer heat and beyond. Learn how digestion influences energy, mood, and overall well being, discover cooling foods and daily rituals to support gut health, and gain practical